Community Calendar of Events
Gut Reaction: Restore Digestive Health Through Nutrition
Do you suffer from heartburn, gas, bloating, indigestion, constipation or diarrhea? Do you have an autoimmune disorder? These are all indications of digestive problems. You may be surprised that the cereal or bagel that you eat for breakfast causes heartburn all day. We can teach you how food choices and selected probiotics /supplements can restore intestinal health. Better digestion will increase energy and reduce cravings. Lunch will be provided. Registration required.
How to Avoid Weight Gain During the Holidays
Have you ever tried to avoid weight gain during the holidays and ended up gaining even more weight? Many of us try to avoid holiday weight gain but end up doing exactly what we shouldn’t: being overly restrictive during the most festive time of year. While our intentions to prevent weight gain or even shed a few pounds are good, being overly restrictive with food usually backfires, especially during the holidays when we’re faced with indulgent food, festivities, and higher-than-normal stress levels. In this session we learn about strategies that actually works and have proven effective year after year. We also discuss healthy ways to deal with our stress levels which is another contributor to holiday weight gain.
ELADH Family Day & Tours
First, second, and fourth Friday of every month – click below to view dates
Location: Main Conference Room
Celebrate your pregnancy; tour our family birth center, meet our caring nursing staff and receive information about how to have a healthy pregnancy. Family day and tours are open to all community members interested in learning more about our birthing center. Registration is required. For more information or to request an individual tour please call: 310 991-7532.
ELA Breastfeeding and Lamaze
Get the confidence and knowledge needed for successful breastfeeding. This class includes the benefits of breastfeeding, positioning, feeding techniques and more. It also teaches the process of labor and delivery, including how to cope with the discomfort of Labor. Fathers and/or a support person are welcome and encouraged to attend. For more information, please call 310 991-7532.
MHG Baby Shower, Class and Tours
Friday July 26, 2019
Friday September 27, 2019
Friday November 22, 2019
Time: 11:00 am
Location: Main Conference Room
Celebrate your pregnancy; tour our family birth center, meet our caring nursing staff and receive information about how to have a healthy pregnancy. Family day and tours are open to all community members interested in learning more about our birthing center. Registration is required. For more information or to request an individual tour please call Rosa Simental at (310) 538-6619.
COAST PLAZA HOSPITAL (CPH)
13100 Studebaker Road, Norwalk, CA
COMMUNITY HOSPITAL OF HUNTINGTON PARK (CHHP)
2623 E. Slauson Ave., Huntington Park, CA
EAST LOS ANGELES DOCTORS HOSPITAL (ELADH)
4060 Whittier Blvd., Los Angeles, CA
MEMORIAL HOSPITAL OF GARDENA (MHG)
1145 W. Redondo Beach Blvd., Gardena, CA
We offer proven healthcare experience and the know-how to promote the necessary changes that enable healthcare operations to realize their full potential.